Resources

988 Suicide & Crisis Lifeline: 24/7 free, confidential support for people in crisis. Connect with local care through a national network of over 200 crisis centers. 988lifeline.org

Crisis Text Line: Free, 24/7 support for people in crisis. Text HELLO to 741741 to connect with a live, trained Crisis Counselor. crisistextline.org

DBT Columbia: A team of therapists providing comprehensive DBT to help individuals build a life worth living through evidence-based treatment and skills training. dbtcolumbia.com

Empty Cloud Sangha: Fostering Zen teachings and offering a space for spiritual practice grounded in the Western tradition. emptycloudsangha.org

DBT-Linehan Board of Certification: Certifying providers in gold-standard DBT for suicidal and self-harming behaviors. dbt-lbc.org

DBT Missouri (DBTMO): Supporting clinicians and individuals in Missouri through DBT training, resources, and community-based care. dbtmo.org

NAMI: Providing advocacy, education, and support for those affected by mental health conditions. nami.org

BTech (Behavioral Tech): A leader in DBT training, offering education for mental health professionals globally. behavioraltech.org

Your Parent Compass: Empowering parents to better understand and support their children through therapeutic insight and grounded guidance. yourparentcompass.com

Soul Care & Soul Collage: A gentle, creative space guided by Jessica Harris for self-reflection, healing, and connection with your inner world. harriscreativesoul.com