Reflect

DBT is literally about transparency. It’s about modeling.About walking the walk.About showing people what it’s like to live with emotion, with skill, with boundaries, in real time. Our clients don’t need a robot.They don’t need a blank-slate therapist who floats in with detached neutrality.They need someone who says,“I know what it’s like to hurt. I know what it’s like to survive. Here’s how I stay in it without going […]