Many people who think deeply about the world eventually hit a strange wall: the realization that their insights, no matter how profound they feel, have likely been thought before. This can lead to a nagging sense of inadequacy, making us question whether we’re actually adding anything meaningful or just “catching up” to what’s already out there. You have a thought that feels like a revelation, something that makes sense […]
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We do not receive truth. We chase it, we test it, we refine it. And in that process, we become more. The information is already there. We aren’t creating it… we are uncovering it. Expanding our perception. Refining our awareness. Reality is not something we simply observe; it is something we interact with, shape, and evolve through. We push again and again to see more, to stretch our understanding, […]
We hold onto structure, routines, identities, beliefs because they make us feel like we have something solid to stand on. But nothing stays still. The moment we think we have something figured out, it changes. The things we build our sense of self on (roles, relationships, even our own thoughts) are constantly dissolving and reforming. Letting go of attachments is letting go of the illusion of stability. It’s about […]
a Misty Mindfulness Moment Have you ever yelled, slammed a door, or vented your frustrations, feeling a brief sense of relief, only for the anger to come back later? While it might seem helpful at the time, research shows that these actions can actually make anger stronger instead of resolving it. A recent study found that calming your body and mind can help lower anger and aggression, while actions […]
Sometimes it hurts to yearn for the past, for the feelings of childhood and youth, for the experiences shared with others that we may never feel or relive in the same way again. This shell reminds me of a trip to the Philippines with my cousin, who I grew up with and share a deep bond with. We went on an impromptu outing to a beach, where we slept […]
a Misty Mindfulness Moment Mindfulness is about being fully present in the moment you are in—right here, right now—without judgment. By practicing mindfulness, we can ground ourselves, helping reduce stress and anxiety. As we continue, I’ll be sharing different mindfulness activities that you can incorporate into your daily life, with the hope of bringing you moments of calm, especially in times of stress. Mindfulness Activity: Music and Movement This […]
Capstone: Dialectical Behavior Therapy Skills in Individual TherapyNovember 9, 2020 Dialectical Behavior Therapy Skills in Individual Therapy Borderline personality disorder (BPD) is a complex and severe mental illness that is marked by patterns of instability with interpersonal relationships, affect, self-image, and dysregulation with behavior (Fassbinder et al., 2018). Individuals with BPD may have increased levels of undifferentiated and negative affect, decreased emotional regulation, high reactivity and sensitivity to emotions, […]
FAS 331 I think both of them make sense. We all have different styles of loving, different views of how a relationship should be, and different needs in a relationship. I liked the love story better than I did the love color because I have always believed that we all have these scripts in our heads and we tend to act out according to them. Like it said in […]
2015-04-18
ASB 300: Food and Culture Assignment 2-Food Ethnography Name: Christine Reinheimer 2015-02-14 Instructions: Download, fill-in, and submit this form. You must maintain this document’s 1-inch margins, single-spacing, and 12pt font. Take note of the expected length given for each section. Please read the instructions given through the course website and other documents and make sure you complete Part 1, Part 2, Part 3, and Part 4. Field Notes Write-Up […]
ASB 300: Food and Culture Assignment 1 – Food Traditions, Family Identity & Social Structure Name: Christine Reinheimer 2015-01-23 The Meal Christmas holiday is a big celebration in the Philippines and our country is known to have the longest Christmas season that starts in September and ends anywhere from the 9th of January up until the third Sunday of January (Berselsen, 2007). One of the major traditions occurring during […]
Final Paper Christine M. Reinheimer Arizona State University Memory and Cognition 75542 December 3, 2014 Agnosia and Attention Interference with cognition based on visual perception seems to be very important in the “Internet Age,” when information is transmitted through increasingly visual methods. The various types of agnosia would seem to present significant interference with many kinds of information on the Internet. Videoconferencing, for instance, is growing in popularity. I […]
Blink: Thin Slices and Mind-Blindness Christine M. Reinheimer Arizona State University Effective Thinking 80501 November 5, 2014 How often do we see someone and just know that we like them in a few seconds? Often. How often do we act unpredictably in foreign situations? Just as often. Do we freak out when we have high levels of stress and feel like the situation is out of our control? Yes. […]
A number of states have introduced laws banning driving while talking on a cell phone. Yet, many people believe that these laws are unfair and that the many responsible drivers (who can seem to drive and talk) are being punished for the few irresponsible ones who cannot. What is your view? Do you think your driving is influenced by talking on a cell phone? Do you think the laws […]
Christine Reinheimer – Azshara Home ★ YouTube Video: My 24 Week Miracle ★Azshara Angelina YouTube Video: My 24 Week Miracle I’ve been dreaming of writing a story for the longest time, telling the world how I’ve gone through six pregnancy losses and finally giving birth to a healthy, happy baby after nine months of anxiety-ridden pregnancy. I kept thinking how much hope I can give to other women who […]