LIFE LESSONS FOR WORMS & GREMLONS

71 posts

Life lessons for the emotionally squishy and cosmically confused. This galaxy is for worms, gremlins, tardigrades, goblins, and other sensitive creatures who feel so much, overthink everything, and are done being told to just calm tf down.

Egocentrism… Humancentrism

We keep thinking our current view of things is the structure of reality and the universe itself. We get taught and come up with myths, categories, labels, and certainty because they help us orient but then we get arrogant and start forcing those views as the final, absolute truth instead of just temporary, provisional containers. Then when something new comes along like a different way of life, a new […]

misty relos merakicat 20251007 - Misty Relos

The Intersection of Narrative, Non-Attachment, Identity, and Emergence

How reality patterns itself and how our suffering often comes from mistaking the temporary role for the whole self. IArcs and roles are not who we are.They’re waves we ride, expressions we move through.“mother”, “healer”, “survivor”, “villain”, “wanderer”“rebuilder”, “destroyer”, “lover”, “ghost”, etc.They are masks we wear for a timebecause the story needed someone to hold that shape.You are not the mask. You are the space it moves through. IIEgo […]

misty relos merakicat wedontchooseouremotions - Misty Relos

We don’t choose our emotions

We don’t choose our emotions the way people think we doThey arise from context, experience, pattern, proximity, memoryand it happens whether we like it or not What we do with it is the part we have control overbut most people get stuck arguing aboutwhether the emotion is validwhether it’s realor if it makes senseor if it’s appropriateinstead of asking what might be the causes Then it also gets muddybecause […]

misty resume bg 12 - Misty Relos

drifting

We start losing ourselves when we stop feeling like we have a choice in the direction of our life and instead we feel forced by external factors. Like your thoughts and feelings don’t seem to matter in the situation or feeling like you don’t have a say in leaving or feeling like there is no regard to what you want. It doesn’t always mean it’s a total loss of […]

misty relos merakicat consistenthurts - Misty Relos

consistent hurts

it’s not about who’s rightIt’s about whether we can meet each other in truthwithout causing more harm than healing not asking people to contort themselves for youbut for respect, for fairnessfor a relationship whereyour pain is real, not inconvenientwhere conflict isn’t a weaponand love isn’t something you have to earnby ignoring harm it’s not wrong to want space to be how you arewithout it being used against you if […]

misty relos merakicat ignoringisntneutral - Misty Relos

ignoring isn’t neutral

Ignoring isn’t neutral, it’s active disconnection, it’s withdrawal with intent. It means I have already made the choice to stop reaching for you. When you care, you stay engaged even when it’s messy or gets intense. Because to some people, communication is commitment. It’s doesn’t have a hidden agenda nor is it manipulation. When someone ignores you, it might seem like they don’t understand what it means to love […]

everything everywhere all at once in the open

When it’s everything all at once, people get overwhelmed just hearing about it. They can’t hold the weight or the complexity, so they start thinking you must be the problem instead of realizing the problem is really the sheer amount of weight. If you tell the whole truth, it sounds like too much. If you don’t, people accuse you of hiding something. So you’re stuck managing their reactions on […]

misty relos merakicat yourerighthere - Misty Relos

you’re right here

You’re right here. Still breathing and tryingand loving and still showing upEven when everything hurtsor even when there’sno clear next step So what do you do? You stay with yourselfYou do the next thingNot the whole planor the forever fixJust the next simple thing You let yourself hate that it’s like thisYou let the grief come through without shameYou stop pretending that what happened wasn’t realYou stop doubting and […]

misty relos merakicat oscillating - Misty Relos

Oscillating

Oscillating is the rhythm of living fully while holding possibility and contradiction. It is the sway between meaning and meaninglessness, the pendulum between collapse and grounding, the pulse of a heart that hasn’t given up even when it’s uncertain why it keeps beating. It’s movement… not the destinations, but the motion between them. It’s not boxing yourself in one state or forcing a resolution but staying with the swing. […]

misty relos merakicat beyondaperson - Misty Relos

beyond a person

there’s a point where a person stops just beinga name, a story, a role, a label, a past, a trajectoryand starts becoming bigger than their outline you become something more whenyou stop asking “who am i supposed to be?”and start asking “what is trying to happen through me?” by existing fully, even when we’re told not towe start holding the world differentlyand find our own solid meaning in itone […]

misty relos merakicat protectionwithcost - Misty Relos

how people protect themselves at the cost of others

People reduce things when they feel overwhelmed, threatened, or unsure and want something simpler to hold on to. It’s not always malicious, it’s often survival… but it can cause harm when it becomes the only way they’re willing to see. It can happen through cognitive shortcuts, emotional avoidance, social conformity, black and white thinking, projection, or comfort over clarity. It happens through cognitive shortcuts, where instead of holding the […]

resolution and healing

not everyone wants resolutionsome people want comfort, controlclosure on their termswhere nothing has to changeexcept your silence no resolution doesn’t mean no healingit just means healing won’t come from themit means it will have to come from within youfrom the truth you holdfrom the life you buildfrom the people who see you and don’t turn awayit’s the place where their story ends in yoursand where your real one begins […]

misty relos merakicat howwarsstart - Misty Relos

how wars start

Someone had to carry the blame so the rest didn’t have to carry the truth. They let it happen because it was easier to agree than to confront the ones who actually held the power. It was easier to maintain the surface beliefs than to say “Wait, maybe we got this wrong.” They didn’t ask what hurt. They asked why someone is making things difficult. They blame the ones […]

misty relos merakicat repair - Misty Relos

repair

You can’t repair what someone refuses to acknowledge ever broke. Repair requires two things:1. Accountability2. Reciprocity Naming what hurts, staying open, asking for honesty. Not responding with silence or avoidance. It isn’t offering performance and distance on their terms so they can say they’re the ones who didn’t shut the door even though they have already bolted it from the inside. It’s not about making it feel like you […]

misty relos merakicat consciousnessinmotion - Misty Relos

consciousness in motion

It’s us trying to survive, love,and make sense of the nonsensicalall at the same time We can feel and questionand laugh through itand spiral right back into clarity That’s consciousness in motion We are not required to dull our minds to be realWe are not required to dull our hearts to be taken seriouslyWe are not required to pick one frame to be allowed to exist

endure or move on

people want one answerone “healthy” pathendure or move onstay or golet it go or fight but real lifeour lifeisn’t made of those clean lines endurance and movement aren’t oppositesthey often happen at the same timesometimes we move forward by enduringsometimes we endure so that we can move forward what people really want when they say “move on” is usuallyStop making me uncomfortableStop challenging what I believedStop showing me painStop […]

misty relos merakicat knowingpain - Misty Relos

knowing pain

Knowing pain doesn’t negate the choice to move.Feeling deeply doesn’t mean being paralyzed by it.We can hold harm and hope at the same timeand doing so doesn’t erase either one. We cannot fix everything.We cannot carry the whole world.But if we let that truth numb usif we disconnect just to survivethen we lose the ability to shapeeven the small parts that are ours to shape.That is how the world […]