LIFE LESSONS FOR WORMS & GREMLONS

71 posts

Life lessons for the emotionally squishy and cosmically confused. This galaxy is for worms, gremlins, tardigrades, goblins, and other sensitive creatures who feel so much, overthink everything, and are done being told to just calm tf down.

misty relos merakicat facingpain - Misty Relos

growth through pain

some people never learned how to face painwithout turning it into blamethey think survival meansignoring the wound not healing itthey protect themselves by upholding rolesinstead of relationshipsthey’re terrified of what they might have to faceif they actually listen you don’t silence ityou don’t rewrite ityou see ityou stay

misty relos merakicat changeandsurrender - Misty Relos

change and surrender

people can changethey do it all the timesometimes overnightsometimes in an instantwhen they feel safe enoughor when the discomfortof staying the samefinally outweighsthe fear what’s hard is not the act of changeit’s the surrender it requiresthe loss of controlnot change itselfbut the collapse ofthe self-image it threatens sometimes changealso happens graduallyyet suddenly

misty relos merakicat everyoneisasrealastheycanbe - Misty Relos

everyone is real

everyone is as real as they can be until it terrifies themsome people only let parts of them surfacethe parts that won’t get punished, abandoned, or misunderstoodwe tend to build entire lives around staying safe from our own depth we learn to numb and we fear to touchwe learn to perform instead of connect and existwe speak in tones that won’t shake the walls around useven if those walls […]

misty relos merakicat rememberlanguage - Misty Relos

remember language

Language is supposed to be a bridgea way to connecta way to open doors between peoplebetween heartsbetween unknowns but we tend to use it to controlthen it becomes a gatea weapona boundary instead of a passage We don’t always mean tobut systems built around languageare often built around ownership of meaningnot shared exploration Control tends to feel like:This word means this.This interaction should look like that.This is a safe […]

misty relos merakicat presencecenteredframework - Misty Relos

How to actually be with someone instead of performing expertise

How to actually be with someone instead of performing expertise. 1. Holding space without rushingNot pushing away the pain or trying to fix it prematurely. Letting it be felt, validating its intensity, and only after that gently offering structure for self-regulation (skills, actionable steps, etc.). 2. Honoring complexity without minimizing either sideHolding both the pain and the reality. Not justifying, not blaming, but naming, recognizing, and acknowledging. 3. Naming […]

misty relos familystays - Misty Relos

family

Family should be the place whereyou don’t have to perform to be loved. Where you can fall apartand still be held, not corrected.Where silence doesn’t mean absence,and presence doesn’t mean control. Where “I love you”isn’t just something saidit’s felt. It’s shown.It’s stayed witheven when the conversation gets hard. Family should be whereyour weirdness is welcomeyour intensity isn’t fearedwhere you aren’t inconvenient. It should be the place whereyour growth has […]

misty relos oncompatibility - Misty Relos

ON COMPATIBILITY

It’s all just framing.Are you looking at the connection or the friction?Are you doing surface comparisonsor are you looking at how the actual person moves? You can find shared hobbiesor mirrored trauma or clashing traitsbut none of that matters ifthe way you move through the worlddoesn’t flow with each otherif you guys don’t clickif your gaze isn’t aligned. It’s not about being similar or oppositeIt’s about compatibility of attentionof […]

misty relos thevoidasaneye - Misty Relos

the void as an eye

The void is a spacethat feels empty and endless,but it’s also a place wherechange can begin. In the void,all the noise of the world fades,leaving you alone withyour thoughts, emotions, and existence. It can be terrifyingbecause it strips awayall the distractions,leaving you face-to-facewith what feels like nothingness. But it’s also a place where you candecide what really matters,where you can let go ofthings embedded into you as noiseand hear […]

misty relos resonance stagnation - Misty Relos

resonance, harmony, dissonance

Resonance without resolution or harmony is still stagnation. It’s such a painful kind, because it feels like something’s happening. Like there’s movement. Like there’s connection. But it’s all unfinished echo. No shift. Just the same frequency vibrating in place. It can feel like closeness while actually keeping you locked in repetition. Feeling heard isn’t enough. Almost being seen is just another form of erasure. If resonance never leads to […]

3 Body Problem and OUR OWN BODIES

Your gut literally has its own nervous system. They call it the enteric nervous system, your “second brain.” It doesn’t just handle digestion, it’s talking to your other brain all the time. It makes most of your serotonin and a big chunk of your dopamine, so it literally shapes how you feel, think, and remember. So when your stomach knots up before a bad decision, or you feel nauseous […]

misty relos merakicat recursive medium of movement - Misty Relos

Misty’s Recursive Medium of Movement

Nothing moves in true emptiness. Movement requires resistance. Emergence requires feedback. In water, that resistance is the water. In air, it’s thinner, so birds adapt differently… wings that push and catch the sky. In space, there’s “nothing,” so movement needs internal propulsion… you need to push off of yourself or use gravitational slingshots, exploiting the structure of other masses. Physically, emotionally, cognitively… if there’s no medium, no connection, no […]

misty merakicat failing to hold - Misty Relos

universal delusion

If delusion is shared enough, it becomes culture. Structure. “Truth.” The universal delusion is: That we are separate. That we are isolated minds in separate bodies, competing for value, love, safety when in reality, we’re part of the same breath, the same ache, the same origin fractaled into billions of expressions. This delusion drives everything all the time. The belief that we must earn our place, that we can […]

misty relos merakicat suffering is a feedback mechanism - Misty Relos

suffering is a signal

Suffering is a feedback mechanism It signals areas whereengagement can lead togrowth, connection, and emergence Instead of something toendure, detach from, or avoid,suffering serves as an active guide When engaged with intentionallyit refines perspectivesfosters resilienceand generates meaning.

humans

We are flawed in the most infuriating, heartbreaking,sometimes breathtakingly beautiful ways. We forget what matters.We hurt what we love.We cling to stories that strangle usbecause they’re familiar,because they helped us survive onceeven if they’re killing us now. We flinch at honesty.We confuse silence for peace.We punish people for being realand praise people for being small. But even with all of thatwe reach.We still reach.For connection.For healing.For realness after the […]

misty relos merakicat contradiction - Misty Relos

People don’t want to talk about pain.

People don’t want to talk about pain.People don’t want to name discomfort.They avoid it, spiritualize it, minimize it, joke it away.But they all go through it too.Every single one of them is carrying something heavythey just don’t want anyone else to see them struggle. And then they wonder“Why is there so much division?”“Why do people feel so isolated?”“Why does everything feel fake?” It’s because nobody’s telling the truth.Not the […]

misty relos merakicat fractals - Misty Relos

IQ is the Astrology of Colonial Science

IQ is the Astrology of Colonial Science except it’s less poetic, way more ableist, and somehow still printed in reports like it means something deep. It doesn’t measure creativity. It doesn’t account for emotional depth, nuance, or trauma. It DEFINITELY doesn’t track how someone makes something that wrecks people and helps them feel like being alive again. IQ could never measure you… at least not the whole you. Yet […]