dreameraki blog

542 posts

meraki counseling treasured moments shell - Misty Relos

The Echo of Now

Sometimes it hurts to yearn for the past, for the feelings of childhood and youth, for the experiences shared with others that we may never feel or relive in the same way again. This shell reminds me of a trip to the Philippines with my cousin, who I grew up with and share a deep bond with. We went on an impromptu outing to a beach, where we slept […]

Photo by Shreyas Sane on Unsplash

Music and Movement

a Misty Mindfulness Moment Mindfulness is about being fully present in the moment you are in—right here, right now—without judgment. By practicing mindfulness, we can ground ourselves, helping reduce stress and anxiety. As we continue, I’ll be sharing different mindfulness activities that you can incorporate into your daily life, with the hope of bringing you moments of calm, especially in times of stress. Mindfulness Activity: Music and Movement This […]

misty relos background 20250607 - Misty Relos

Capstone (2020)

Capstone: Dialectical Behavior Therapy Skills in Individual TherapyNovember 9, 2020 Dialectical Behavior Therapy Skills in Individual Therapy Borderline personality disorder (BPD) is a complex and severe mental illness that is marked by patterns of instability with interpersonal relationships, affect, self-image, and dysregulation with behavior (Fassbinder et al., 2018). Individuals with BPD may have increased levels of undifferentiated and negative affect, decreased emotional regulation, high reactivity and sensitivity to emotions, […]

love story color

FAS 331 I think both of them make sense. We all have different styles of loving, different views of how a relationship should be, and different needs in a relationship. I liked the love story better than I did the love color because I have always believed that we all have these scripts in our heads and we tend to act out according to them. Like it said in […]

Food Ethnography

ASB 300: Food and Culture  Assignment 2-Food Ethnography  Name: Christine Reinheimer  2015-02-14 Instructions: Download, fill-in, and submit this form. You must maintain this document’s 1-inch  margins, single-spacing, and 12pt font. Take note of the expected length given for each section.  Please read the instructions given through the course website and other documents and  make sure you complete Part 1, Part 2, Part 3, and Part 4.  Field Notes Write-Up […]

Food Traditions, Family Identity & Social Structure

ASB 300: Food and Culture  Assignment 1 – Food Traditions, Family Identity & Social Structure Name: Christine Reinheimer  2015-01-23 The Meal  Christmas holiday is a big celebration in the Philippines and our country is known to have the  longest Christmas season that starts in September and ends anywhere from the 9th of January up  until the third Sunday of January (Berselsen, 2007). One of the major traditions occurring during  […]

agnosia and attention

Final Paper   Christine M. Reinheimer   Arizona State University   Memory and Cognition 75542   December 3, 2014 Agnosia and Attention   Interference with cognition based on visual perception seems to be very important in the  “Internet Age,” when information is transmitted through increasingly visual methods. The  various types of agnosia would seem to present significant interference with many kinds of  information on the Internet. Videoconferencing, for instance, is growing in popularity. I  […]

blink

Blink: Thin Slices and Mind-Blindness   Christine M. Reinheimer   Arizona State University   Effective Thinking 80501  November 5, 2014  How often do we see someone and just know that we like them in a few  seconds? Often. How often do we act unpredictably in foreign situations? Just as often.  Do we freak out when we have high levels of stress and feel like the situation is out of  our control? Yes. […]

driving

A number of states have introduced laws banning driving while talking on a cell phone. Yet, many people believe that these laws are unfair and that the many responsible drivers (who can seem to drive and talk) are being punished for the few irresponsible ones who cannot. What is your view? Do you think your driving is influenced by talking on a cell phone? Do you think the laws […]

class assignment

Christine Reinheimer – Azshara Home ★ YouTube Video: My 24 Week Miracle ★Azshara Angelina YouTube Video: My 24 Week Miracle I’ve been dreaming of writing a story for the longest time, telling the world how I’ve gone through six pregnancy losses and finally giving birth to a healthy, happy baby after nine months of anxiety-ridden pregnancy. I kept thinking how much hope I can give to other women who […]

A Buddha’s Sacred Biography

A Buddha’s Sacred Biography No one questions Buddha’s existence in India, but there are debates on when the events actually occurred and there are disagreements about his teachings (Strong 2001: 1). In a similar way, the biography of a Buddha follows an unquestioned pattern, although it may demonstrate variations in local detail. Buddha explored new ways to practice religion and looked at the world and the pleasures that come […]

The Fundamental Aspects of Buddhism

The Fundamental Aspects of Buddhism Buddhism is a religion that originated around India in the sixth century BCE (Prebish and Keown 2006: 3) that started with a prince named Siddharta who was enlightened and turned into Buddha (Prebish and Keown 2006: 26). This gave birth to different Buddhist traditions with different perspectives but ultimately believe in the same essence of the religion. It builds upon and has elements from […]

Starbucks

Starbucks  Christine M. Reinheimer  Arizona State University  Organizational Psychology 84391  November 27, 2013   When a company grows very rapidly, change is expected to occur. Some factors  that are most likely to change in this massive growth are: the design of an organization’s culture,  stress levels among employees, the goals and motivations of the company, quality control, speed  of service, efficiency, and customer service. Some of these changes can threaten […]

shiningsun - Misty Relos

False Memory

False Memory  A false memory is a memory which is a distortion of an actual experience, or a confabulation of an imagined one. Many false memories involve confusing or mixing fragments of memory events, some of which may have happened at different times but which are remembered as occurring together. Many false memories involve an error in source memory . Some involve treating dreams as if they were playbacks […]